The Only Online Gym Program Built for Teens!
“I’ve been doing Teen Build for 8 months and am so happy with my physique. The program is easy to follow and Max is there for any questions I have.”
— Age 16
Stop guessing what to do at the gym
YouTube workouts aren’t made for you. TikTok advice is random.
You’re trying — but you’re winging it.
That ends now!
This is a real gym plan made just for teens like you. No fluff. No fake science. Just results.
Everything You Need to Train Like a Pro… Even If You’re Just Getting Started!
Monthly Teen Gym Plans – Get clear, easy to follow sessions that scientifically builds muscle the most efficient way
At home Teen Gym Plan -Don’t have access to a gym? All good, I have you covered. Every program sent comes with a secondary link to an at home bodyweight / makeshift weight workout, in the exact same format as the normal gym plan.
Video Demos for Every Exercise – Watch exactly what to do and how to do it
Private Teen Gym Community – Meet other teens on the same path
DM Coach Max – Ask questions, get answers from a real trainer who works with teens
This Isn’t Just a Program
It’s a movement!
Join teens across Australia training smart, tracking progress, and pushing limits — together.
This is Teen Build. And you’re invited.
Hey, I’m Max
I coach teens in person every week at Summit Fitness. I see how the gym builds strength, confidence, and focus in Teens... when done right.
This program is everything I wish I had at 15: real structure, real feedback, and no BS.
If you’re serious about getting strong and doing it the right way, you’re in the right place. Here are transformation photos from Teens i have already coached.
Parents.
I know how important your teen’s physical and mental wellbeing is. I was one not long ago.
That’s why this program is:
- Designed for Teens – Age appropriate load, smart exercise progressions and expert guidance.
- Flexible & Accessible – Designed to fit seamlessly into your teen’s lifestyle… and yours. Whether they’re at home, at the gym, or away on a short trip, the program adapts. No rigid schedule, just real flexibility that works around life.
- Real Coaching Support – This isn’t just another faceless app. With years of experience coaching teens and hundreds of clients under my belt, I provide genuine support, guidance, and feedback. YOUR kids are getting a real coach, who pushes, supports and cares.
- Affordable & Transparent – $25/month. Cancel anytime.
Have questions? Message Max directly.
Ready to stop guessing and start growing?
Train smart. Build muscle. Join a crew of teens across Australia who are levelling up every week.
FAQs
What if I’m a beginner?
Perfect — that’s who this program is built for. You’ll get step-by-step workouts with video demos and messages with me, so you’ll know exactly what to do and how to do it.
What are the age limits?
Between 13-18, being slightly more developed rather then starting out so young means your body is ready to unlock new muscle quicker and more efficiently.
What if I miss workouts?
No stress. The program is flexible, so you can pick up where you left off. It’s all about building long-term consistency, not perfection.
Will training stunt my growth?
The short answer is NO. There has been no scientific evidence to support this myth. That said….. It is important to follow a professional program and execute perfect form at all times to remain healthy.
What happens if i cant go to a gym?
Every program sent comes with a secondary link to an at home bodyweight / Makeshift weight workout, in the exact same format as the normal gym plan. Get strong along side others, from home!!
How do I cancel?
Thats easy just click right here enter the email address you used to sign up, follow the prompts from there and your done. Access our Refund & cancelation policy here.
TEEN BUILD app
Coming soon!!!!
- All of this on one place
- Track workouts
- Text your coach
- Video demonstrations
- Community messaging
TEEN BUILD 